Relay Practice

So that we can dedicate a day to only relays and work on improving our technique and becoming more fundamentally sound for this upcoming track season, we will start having relay practice on Monday’s.  Our first relay practice will be on Monday, April 17th @ Clearwater High School at 6pm.  This practice session is only for athletes that are currently apart of relay teams.  We will work on baton passing, exchange zones, lane positions, take off runners accelerating out, etc…Come prepared to learn the essence & science of being on a great relay squad!